Search results for: “feed”
-

Two Ways to Make the Most of 90 Days Traveling in Europe on a Budget
Early in my travels, Europe was always the place I dreamt about. If you were to give me one of those “which city are you?” BuzzFeed quizzes that are utterly addicting, I would almost always be the whimsical romantic in the group, receiving Paris as my city time and time again.
There’s no denying it; that continent has incomparable allure.
It can also be mind-numbing, especially for anyone like me who is predisposed to obsess over maps and “must-see” lists. However, learn to avoid a few common pitfalls, and your 90 days could be full of unforgettable experiences.
Fly by the seat of your pants…not your pocketbook
When I planned my trip, I figured that I could always do it better and cheaper on my own. I only knew about travel agents. I didn’t know about cultural exchange programs, and I certainly didn’t think anything like that would end up saving me money.
Traveling in Europe or moving there for an extended period comes with all the same costs as living in the U.S. You have to pay for housing, utilities, food, transportation – everything just as you would back home. Even if you stay in hostels your whole trip, you’ll end up paying the same or more than rent each month. And that is one of many reasons why homestay programs are a beautiful thing.

Find the right fit
First and foremost, you have to be invested in the cultural exchange experience to commit to a homestay. If you’re genuinely interested in experiencing the day-to-day life of your host family, sharing your customs with them and learning about their own, as well as having a lot of independence and personal time to explore, then a homestay might be the right fit for you.
What’s more, it will cost you far less than trying to live in Europe on your own, whether you’re planning to stay in one place or travel around, and your travel insurance, logistics, vetting of your homestay family, and so much more will be handled for you. Most importantly, you’ll have a unique, quality experience living and learning abroad, like a local.
Making the most ≠ seeing the most
A common mistake that travelers make is to try and fit in as many cities as humanly possible. When I planned my five-week trip, I knew that I wanted cushion days where I could just sit in cafes and people watch. Sightseeing is a blast, but it’s also exhausting, and it doesn’t continue to be a blast if you do it day after day after day.
The key to travel, as with most things in life, is quality over quantity. Give yourself time to absorb each place you visit. You’ll have such a better chance to learn about the culture and history, rather than just memorize the tourist sites, and you’ll return home refreshed and ready to plan your next trip!

So, ask yourself why you want to go to Europe so badly? Is your goal to tour the country, or to teach? Is it to learn a new language or experience the culture? Or is it all of the above? Whatever combination you’re looking for, it’s possible. The following two options are just a few of the ways to fit it all in!
1. Teach English in a Homestay
If you’re highly independent and itching to spend a chunk of time gallivanting wherever you please, Teach in a Homestay is a good option for you. Greenheart Travel has placements in countries such as France and Spain with one to three-month program options as well as rolling start dates! It’s a highly flexible and cost-effective program to incorporate into your European adventure.
You’ll spend 15 hours a week teaching your homestay family, allowing you to try out teaching English in a more relaxed setting and see if it’s something you want to pursue. The rest of your time is yours to explore your new home.

If you’re looking to get a little bit of everything on your Euro-trip – professional development, cultural immersion, language practice – this is an excellent program to pair with any independent plans you want to make.
2. Teach English in a Local School
If you would like more structure to your 90 days and prefer to try teaching English in a school setting as a teacher’s assistant, Teaching English in Italy or France could be your jam. You’ll also gain the experience of a homestay, but you’ll get to go abroad with other Greenheart Travel teachers at the same time (with the same start date!), have the support and community of your school, and the opportunity to travel to destinations all over Europe on the weekends.

No matter how you decide to spend your days experiencing a new culture, you’ll come back having had a life-changing, one of a kind experience that taught you more about yourself and what you want in life.
-

How to Make the Most Out of Your Time in France
If you’re reading this, and you’re getting ready to travel soon, you’re probably nervous. Scratch that. You’re DEFINITELY nervous. At least I was. But don’t worry, you’re not alone.
You’ll likely come to find out that everyone else traveling with you was anxious as well. Whether it’s because you’re traveling alone for the first time, going to a completely new and unfamiliar country, or being overwhelmed by all the new people you don’t know who you’re going to encounter and interact with while you’re there, don’t worry about it. In fact, here’s my advice: Take a deep breath in, let it out, and just stop stressing NOW. Let it all out. Trust me. Because once you get to France, and once it’s over, you’ll laugh at all the small and unimportant things you were so worried about.
If that voice in the back of your head is still feeding you those doubtful thoughts, here are some tips to keep in your back pocket to help you during your trip abroad.
Talk to Anyone and Everyone
How am I going to make friends with a bunch of random people? What if everyone gets along except me? If you’ve had these thoughts or something similar to them, don’t worry, it’s normal.
In reality, it’s pretty scary to enter into the unknown with a bunch of strangers, and those doubts are just our own minds trying to keep us in a comfortable environment.
However, once you’re finally in France, and you’re surrounded by a bunch of people just as excited and nervous as you are, it will be really easy to get accustomed to everyone and everything. Take advantage of being in a new world, and strike up a conversation with as many people as possible.
Everyone’s always looking for a new friend, so it will be easy to converse with all the other people on your program. But don’t limit yourself to the people around you. Try talking to the guy selling crepes, the street performer doing flips, the nice cashiers at the Galerie Lafayette; most of the time, they’re awfully kind and are eager to talk to someone from a different part of the world than them.

Try New Things
I’m sure some of the first things you might go for while you’re roaming the Paris streets are some crepes and gelatos. But after your first two (or maybe five), try spending your traveling money on something else. (Two kids on my trip got matching Louis Vuitton Bracelets, but you don’t need to go that far.)
Buy a small souvenir or two. Hop on one of the rides or attractions, like the Ferris Wheel (Roue de Paris), or the big-spinny-ride-thingy I don’t know the name of. Try a sandwich from those tiny kebab shops on the tight Paris streets. (Whatever you do, DON’T play the street games. They’re all just very elaborate scams. They’re illegal, too.)
Get Out of Your Comfort Zone
If anything makes you feel uncomfortable, you’ll probably really enjoy it. As long as you’re not putting yourself in danger or at risk of anything, get out of your comfort zone. There are so many new things out there, especially in France, that would make for an experience you could never forget, but only if you’re willing enough to try it. Even if it’s as small as trying out new food, go for it.
Have Fun
Most importantly, have fun. Don’t stress too much about learning French, especially the first few days, because that’s when it feels most difficult. Personally, I’d feel dizzy every night from all the French words and phrases scrambling through my mind; the language feels like it’s buzzing through your head, yet you can’t understand anything. But by the first week in, you’ll notice that everything becomes a lot easier to naturally understand and that you were just overreacting at first. So don’t pressure yourself, have fun, and make sure to really enjoy your time in France.
Bonne chance et Bonne Voyage mes amis!
-

How to Go Green Abroad
Happy Earth Day! Greenheart’s mission is “Connecting People with the Planet.” and travel does that in some pretty big ways. Learning about how other cultures care for the plant can instill new eco-friendly habits.
We asked our staff members and alumni to share ways they stayed environmentally cautious while abroad. Here are their tips!

Main image and the one above credited to Levi Shand “When I was teaching in Thailand, I lived in a repurposed shipping container in the jungle outside of town. Instead of air conditioning, it had big doors on either end that opened into the jungle to keep things cool. Instead of a water heater, we had a water tank that sat outside in direct sunlight to keep warm. We also had a water filter to avoid buying bottles all the time!”-Savannah McDermott, Teach Abroad Program Manager“In Korea I learned about separating my trash, which is not something I was used to back home. I was familiar with recycling cans and bottles but had never composted before. In Korea it’s against the rules (and probably law I’d assume) to not separate your trash out into trash, recycling, and compost. It was difficult to learn at first, but now living in San Francisco they have the same three bins and it’s the law here too! Now I love to compost!”
-Sara Thacker, Associate Director of Marketing
“Taking my host family’s recycling to the recycling center, participating in a climate march in my town, and learning about Swedish ways of reducing waste! I am also involved with my high school’s eco team back in the USA, and I’ve been telling the about some of the things I’m learning ere in Sweden we could implement at our high school.”
– Matilda, High School in Sweden Alumn
“When I lived with a host family in Spain, I saw how useful they were with every item they had in the house – everything served a purpose, everything was reused, and nothing went to waste. For example, bones from last night’s dinner were used to make new batches of broth, our food scraps went to the hen house feeding trough and fallen branches in the back lawn turned into firewood for the chimney. Watching how easy it was to repurpose anything completed transformed how I lived and I’m grateful to have had that example!”
– Allison Yates, Associate Director of High School & Short Term Programs
“I walked to work everyday. I washed half of my clothes by hand and hung them to dry in the sun. I only had my aircon on when I was in the room. I carried a larger purse on me to try and avoid needing a plastic bag when purchasing smaller items.”
-Kara Menini, Senior Program Manager
“Learning phrases in Thai to ask for no bag or no straw and bringing my own when I can!”
-Emma Potter, Teach in Thailand Alumn
“While living abroad in Spain, I became more conscious about my use of running water. My friends and I were all given the opportunity to live with a host family, and throughout our stay each of our host families spoke very openly about the droughts that had occurred in Spain. A few of the habits I picked up in Spain followed me back to the US. When I shampoo my hair, I turn off the water until I need to rinse—I don’t know about you, but washing my hair increases my shower time by 10 minutes or so! As of now, my shower time (with running water) averages from 5-8 minutes. I realized that I didn’t actually need 20 or 30 minutes of running water to prepare myself for the day.”
– Zoe Coulter, Work Abroad Program Manager
“My airport & flying tip: always refill your reusable water bottle right before you get on the plane! That way you don’t need to buy a water bottle, and you don’t need to ask for one on the plane and waste plastic cups. I also always carry a small backpack or tote everyday while traveling to carry any purchases without using plastic bags.”
-Kate Powers, Outreach Coordinator
“Have reusable bamboo cutlery, reusable water bottle and coffee mug! I got a set of bamboo cutlery (chopsticks included) for $12 from a camping store and it was such a great product to travel with!”
– Kate, Teach in Italy Alumn
“Living in England taught me to be very intentional when buying food. The food regulations are different than in the United States, and one big difference is the restrictions surrounding additives and preservatives. I found that things expired a lot quicker than I was used to, meaning I couldn’t buy something and have it sit in my fridge for a few weeks. Because I was only buying what I was going to be eating in the next few days, I nearly eliminated my food waste. It’s a habit I took back with me when I came home.
– Amanda Tazioli, Marketing Content Coordinator
-

The Beginner’s Guide to Making Amazing Travel Content
If you clicked on this post, you’re probably curious about blogging, vlogging, or using photography to showcase your travels. Maybe you want to document your journey, or just take really good pics for your Instagram feed. Hey, I get it. You’re going to want to have stellar images and video to remember your experience! As Greenheart Travel’s Marketing Content Coordinator, I’m here to share some tips & tricks to make your content as amazing as the country you’re in using what you already have.
No camera? No problem.
For most travelers, It’s just not practical to bring high-end camera equipment with them. Quality is key, but you don’t need a professional camera to take awesome pictures and video. If you have a smartphone, you probably have a high-resolution camera built in.
TIP: iPhones shoot in 4k (higher quality but takes up more space)
- Go to Settings
- Scroll to Camera
- Tap Record Video
- Select 4k
Find the light

iPhone pictures taken seconds apart at the same gelato stand in Cinque Terre. There are two types of lighting, tungsten & daylight. Tungsten is the orange tinted lighting found from most indoor lightbulbs. Daylight gives a white light that shows colors for what they are on camera. Your subject should face wherever the light source is coming from. If the subject is you and you’re outside, that means the sun should be hitting your face.
TIP: Turn on the flashlight app on your phone if you really need a bit of extra light.
What’s that?
Know what you’re documenting and write it down. When you’re traveling, you’re going to be experiencing so many new things that you’re bound to forget some stuff. Snap a pic of that tasty dish you had for lunch, but also write down its name so you can reference it later. It’s great to have a bunch of beautiful images, but if someone asks you about it and you can’t give any information, it’s not as cool.
#NoFilter

The image on the left has a filter, the image on the right does not Go easy on the preset filters. They are obvious to detect and take away from the authenticity. If you want to make some adjustments to make the image more vibrant, there are plenty of editing apps that give you more control, like Lightroom or VSCO.
Tell a story
Pictures of you doing something are so much more memorable than just standing a smiling. This isn’t school picture day, so feel free to show some personality.
If you’re taking video:
Explain what’s happening. Explain how you feel. Interact with people around you. Pretty views are great and all, but recording the same footage that thousands of other people have done before is a tad boring.
For the love of guacamole, take your images horizontal

This picture taken horizontally shows much more of the landscape Unless it’s only going to be posted on Snapchat or Instagram, avoid taking vertical pictures and video. Horizontal content is much more versatile and you end up showing more of what’s around you.
Mistakes to avoid:
- Selfies: They don’t show very much except for your face. If you could have taken the same image in your hometown, it’s not travel content.
- Tourist Traps: Remember, you’re going for original. If 1000 versions of this image already exist on the internet, try to find a way to make your picture unique.
- Shaky Video: This is a hard one, because unless you have some sort of tripod or steady cam, it’s impossible to keep the camera perfectly still. Just be cautious and you’ll be okay.
Have excellent travel content? Share it with us and you may get featured!
-

Fukuoka, Kyoto, or Tokyo? Where Should You Learn Japanese This Summer?
For those signing up for our Teen Summer Language Camp in Japan, you will have the choice to live in either Fukuoka, Tokyo, or Kyoto. We get equally positive feedback for ALL cities and the courses have the same curriculum; so it’s honestly just a personal preference between the three cities. Here are some things you will experience on each course, to help you make the decision.
Fukuoka (Ages 14+)
Fukuoka is our original summer camp location and longest running offering. Fukuoka might not have the same “well-known” name as the other two, Kyoto and Tokyo, but that’s exactly why you might consider this location for your summer camp. Kyoto and Tokyo are the top 2 destinations for tourists to Japan and you will likely see many Westerners while living in these cities. Choosing Fukuoka will give you a better understanding of day-to-day life in a normal Japanese city. It’s also a smaller city to learn how to navigate!

Also, Fukuoka has a beach! Spend your summer free time playing volleyball or hanging out at the beach with new friends. Fukuoka students always report back that they love the ease of the city and being able to walk to a lot of things like their classes and activities.
Being [in Fukuoka], I was able to walk anywhere. Personally, I hate driving and I felt like walking was just a better way for me to get around. – Emily Pipkin, Language Camp in Fukuoka alumni

Kyoto (Ages 16+)
Kyoto is the former imperial capital of Japan and therefore is where most people visit for a major Japanese history lesson. Kyoto is also known as a very bike friendly city with lots of ancient streets to explore, and delicious foods to try at Nishiki Market! If you’re a history buff, Kyoto might be the place for you to study Japanese – and you can choose to be a part of the traditional culture track to learn more about Japan and it’s history.

Lots of bamboo forests and temples to explore in Kyoto! Tokyo (Ages 16+ and 1 year of Japanese experience)
As you probably know already, Tokyo is MASSIVE! Tokyo has the most people living in the city and surrounding metropolitan area in the entire. world. (36 million vs. 23 million in New York City). Therefore, there is a lot to see and explore!
Tokyo can be a bit overwhelming with so many people, trains, and noise. While we’ll make sure you know how to get around, those who prefer small towns or maybe haven’t spent a lot of time in a big city might prefer Fukuoka or Kyoto.

Busy streets of Tokyo! No Matter Which City you Choose, You’ll Have A Great Experience, So You Can’t Choose Wrong!
-

Chiang Mai vs. Hua Hin; Where Should You Get Certified?
For those adding on a TESOL course to their Thailand program, you will have the choice to take the course in either Chiang Mai or Hua Hin (everyone doing “Teaching Placement Only” will be in Hua Hin for orientation). We get equally positive feedback for both courses and the courses have the same curriculum and accreditation; so it’s honestly just a personal preference between the two cities. Here are some things you will experience on each course, to help you make the decision.
Chiang Mai
Chiang Mai is the largest and most culturally significant city in Northern Thailand, but is known for having a “small town feel” as compared to somewhere like Bangkok – which leads most travelers to fall in love with Chiang Mai as their favorite Thai city. Surrounded by mountains, Chiang Mai is famous for its temples and ancient history. Many of Thailand’s vegetarian and hipster cafes and restaurants can be found in Chiang Mai.
https://www.instagram.com/p/BipDAqKAqN8/
There are fun events to partake in like the Sunday Market where many downtown streets are closed down for a craft market. Chiang Mai is also the “hotspot” to celebrate cultural festivals like Songkran (New Year) and Loi Krathong (lantern festival). Many teachers travel to Chiang Mai in April and November to celebrate these festivals in the cultural capital of Thailand.
The Chiang Mai course is capped at 60 participants per start date so it can feel like a more tight knit group of people. Also, everyone in Chiang Mai is taking the TESOL course (as opposed to Hua Hin where there are many “Placement Only” teachers who only stay for orientation).
https://www.instagram.com/p/BZjJxD2Fopn/?taken-by=greenheart_travel
Hua Hin
In Hua Hin we run an orientation and TESOL course here every month, all year round. Up to 200 participants are in Hua Hin at a time, so you will likely be broken up into class sections and excursion sections of around 30-40 people at a time. Having that many people in Hua Hin at the same time also means you’ll have a rockin’ time at the beach BBQ on the last night of orientation.
Hua Hin is a beachside city located about 2 hours south of Bangkok on the gulf of Thailand. The Royal Family of Thailand have their beach side royal palace in Hua Hin and it is a popular weekend getaway for those living in Bangkok. Hua Hin is a smaller city than Chiang Mai, and has more of a laid back beachy feeling.
Participants doing their course or orientation in Hua Hin will fly into Bangkok – so this is also something to consider if you’d like to spend a few days in Bangkok before the program begins. Sometimes there are more options and pricing is better flying into Bangkok as well.
Either Way, You’ll Have A Great Experience, So You Can’t Choose Wrong!
Still not sure? Shoot your Program Manager, Kara, an email and she can help you decide at kmenini@greenheart.org!
-

Packing Like a Pro for South Korea
It’s been 6 months since I moved to Gwangju, Korea and now a fresh new batch of EPIK teachers will be making their way across the world this upcoming February. Before moving here I YouTubed every video, read every blog, reached out to every person I could to figure out what to pack. I always received mixed messages but overall got some pretty good tips. I thought it would be helpful to list what I know for those that are heading over to South Korea for the first time.
Also keep in mind I live in Gwangju which is not touristy at all. If you are going to live in Seoul, there are going to be way more international items available for you on a regular basis. I apologize in advance as many of the things on this list are focused on packing for girls.
Shoes
If your feet are bigger than a size 8.5, it’s hard to find shoes, but possible. I am a size 9.5 and I have bought shoes in Korea from Zara, H&M and Converse. I’m glad I packed the 11 pairs of shoes I did. For reference I packed 2 pairs of leather boots, 2 TOMS, 1 pair of sandals (wish I would have packed more) 1 pair of tennis shoes (wish I would have brought one more pair) 2 pairs of flats, and 2 pairs of ankle booties. I wear them ALL and I feel like even after 6 months they are pretty worn in. I didn’t pack any heels except for one pair of heeled booties. In Gwangju it’s very rare to see anyone wearing heels. It’s more common in Seoul but I did pack heeled booties that I wear out at night. I don’t regret bringing heels as I wouldn’t have worn them here. I walk everywhere, so shoes get worn in quickly. I play volleyball for both schools I teach at, and I also work out at a gym and I go hiking all in the same shoes- I definitely wish I would have packed another pair of tennis shoes.
Clothes
I made the biggest mistake and packed way too many clothes. First off – I am in love with Korean style so I have bought soooo many clothes from here. Their winter style is oversized turtleneck sweaters, oversized coats, and skinny jeans or cute miniskirts with tights. I recommend bringing lots of tights too! I actually regret not bringing every mini skirt I own from back home. You can dress them up or down. So do yourself a favor and if you know you will shop here…pack less. I wish someone would have told me “If you have only worn this blouse once in the past year…DON’T bring it. What makes you think that you will wear it more in Korea?”
Koreans dress very conservatively. Women do not show their shoulders, collar bones or chest. Meaning no tank tops or strapless items. I don’t even wear V-neck shirts here. Forget packing a ton of sleeveless options unless you wear a cardigan with them. And summers are VERY humid so bring breathable clothing like cotton items. I also brought too many scarves…I wear scarves a ton but brought way too many. Only bring your favorite 3. I brought like 12 oops haha again I overpacked 🙂
If you have a winter coat then bring it. You won’t regret it. Also if you have a rain jacket I suggest that as well. Basically any of your favorite jackets I would bring with if you have the space. I recommend a winter coat, raincoat, hiking coat. I left behind my stylish leather coats as they weighed a ton but I am glad I did because I wouldn’t have worn them here anyways.
Dress Code at School:
The first couple weeks you will want to dress up a bit more to make a good impression. On days I have fewer classes I sometimes wear jeans but a nice blouse or other days I dress up and wear skirts. Overall it’s business casual and always air on the dressier side the first couple of weeks. I brought dress pants but rarely wear them since I wear skirts and dresses more often. In the winter I have never taken my coat off at school since it’s freezing in the schools and all the teachers keep their coats on all day while teaching. For example: Today is the end of January and my school is freezing. I am wearing black skinny pants with leggings underneath, wool socks, a turtleneck, chunky sweater, and a coat and scarf. I have not taken off my jacket or scarf all day. So make sure to bring warm clothes. I am from Minnesota so I knew not to underestimate the winter here. I also know that each person has their own style. I know a lot of other teachers who dress very casual to work and it’s totally fine. I think everyone should have an idea of what “nice” looks like and start from there.
H&M and Zara, which are both located in Gwangju and in many cities throughout Korea, have international sized clothes but if you are above a size 12 it may be hard for you to find clothes that fit you so I’d recommend bringing extra pants and skirts. Their sweaters run large but skirts and pants are very small. Even if the skirt or dress fits it tends to be really short on me since I am 5’7.
How to Decide What to Bring:
- Make 3 piles for clothes. 1 pile for Needs,1 pile for Wants, and 1 pile for it’d be nice to have but I don’t really need it. Bring the pile of needs clothes and bring half of the pile of want clothes and don’t bring the 3rd pile.
- Pack all of your clothes you will wear during orientation into your carry-on suitcase. This will make your life SO much easier at orientation and then you won’t have to touch the other bags you packed.
- Roll your clothes while packing. Use every space possible meaning you can even roll things up and stick them inside of the boots or shoes you are bringing to save space.
- Invest in a luggage weigher. This will be very helpful. You can buy them at Target, TJ Maxx or Amazon.
Makeup
If you have sensitive skin or have a product you absolutely can’t live without, just bring it. I love make up and skincare and tend to be very picky with what I use and I absolutely LOVE Korean skincare. I was able to find foundation that matched my skin from Nature Republic. Otherwise, they do have higher end brands like MAC, Dior, Chanel, Bobbi Brown, etc. at the department stores. They are a tad more expensive so bring your own favorite foundation if you have it. You should also keep in mind that Korean brands only have 2 or 3 shades to pick from that range from fair to very fair.
Hair Styling Products
My friend brought her hair wand from home and uses it here. Sometimes I wish I would have brought my hair straightener but I didn’t have the room and didn’t want to ruin it just in case. I ended up buying a blow dryer, curling iron, and straightener all from Home Plus the first week I arrived. During orientation, I either borrowed other girls’ straighteners or wore my hair natural. You will survive without anything for 10 days I promise.
Undergarments
I recommend packing a ton of these, my friend has already had her mom send her underwear from home. Thankfully I stocked up on every type before I come here. For bras, if you are bigger than a size B or even a C, pack your own because you won’t find any that fit you here. This goes for sports bras as well!
Towels
Bring a fluffy soft towel from home. It’s rare you will find a towel here that is full size. I also brought a microfiber hair towel which I use when I backpack places or go camping.
Bed Sheets
I was lucky enough to find out the size of my bed before coming so I packed my own bed sheets. You can buy sheets here at Home Plus or E-Mart but they are more expensive.
Toiletries
My recommendation is bring a small amount of shampoo, conditioner, lotion that will last you the first couple days. EPIK orientation had conditioner and shampoo in the bathrooms for us so I didn’t even use my travel size but it was nice to use for later on traveling or when I first arrived at my apartment in Gwangju.
Lotion
Don’t pack lotion, there are plenty of lotions without whitening agents. You can easily find them at Home Plus or E-mart or local markets. It’s notworth packing. Save the weight in your bag.
Moisturizer
I do recommend packing your favorite face moisturizer for the first month or two. Your body will be adjusting to a lot when you first arrive (new climate, new foods, jet-lag, stress, etc) so I think it’s best not to change face lotions for a while just to keep your skin settled. But I absolutely LOVE my new Korean moisturizer so I use that now and will probably forever.
Deodorant
Bring a few months’ supply of deodorant. You will only find about 3 types of deodorant including a spray kind, which works well but is about $12.
Toothpaste
This is totally your preference. I brought a few tubes but I recently ran out so now I use a Korean brand. I do miss Crest since it has a more fresh taste.
Tampons
Don’t spend your time stocking up on a billion tampons. You can find them in Korea. I brought a good amount of tampons as I was worried they wouldn’t have them here. I found that Olive Young, Home Plus and a couple other places carry tampons. It’s about $5 for a pack of 16. You may need to hunt a little as there’s only one brand next to a million pads.
Food
I brought some of my favorite items for the first couple weeks living in Korea. Dried mangoes from Trader Joe’s, trail mix, and granola bars. It helps too if your body is getting used to all the kimchi and new foods you’ll be experiencing.
Iherb.com is a great website to use if you want to order American organic brands or spices online and have it shipped. It’s really cheap and I have used it twice for foods I’d been craving but can’t get in Korea.
Electronics
I brought a converter for my laptop here pretty cheap. I have a MacBook Air and it has worked just fine. I also ended up buying a charger for my iPhone with a Korean plug and then bringing an extra cord that I use at work or laptop if I travel. If you can order a converter online I would do that.
Suitcase
I checked 2 large suitcases and brought 1 carry on suitcase, 1 backpack, and a purse. It was a lot to carry and I know plenty of people who only checked 1 large suitcase and were fine.
Remember, I underestimated the amount of items Korea has to offer. They have everything I need here and more.
-

3 Steps to Fundraising for Your Travel Adventure
So you want to embark on the travel experience of a lifetime, but don’t have a stockpile of cash lying around? No worries! We will give you tips and tools to mobilize your personal network and help make your overseas adventure a reality.
While daydreaming about your travel destination is a helpful motivator, to really achieve your travel goals requires a plan. Below is an outline of how to get started in your fundraising efforts.
Step 1: Setting Your Fundraising Goal and Plan
The first step to starting your fundraising journey is setting a fundraising goal. This goal is determined by how much money you will need to fundraise in order to make your trip a reality. Before establishing your goal, you will need to begin by assessing the amount of funding you personally can contribute to your program. Once you know the cost of the program and your personal contribution, you can calculate your fundraising goal. Don’t forget to consider the price of a flight and any additional costs like food to make sure you are financially secure during our time abroad.
ICost of Greenheart Travel Program + Additional Expenses )- Funding You Already Have = Fundraising Goal
After you have established your fundraising goal it is time to create a timeline of when you will need your travel funds. Work backwards on a timeline to achieve your fundraising goals that meet your ideal departure date.
Consider Supportive Communities in Your Network
With your timeline and goal in mind, you can start to assess what communities you can reach out to for support. It is important to remember that fundraising takes time and you will likely need to reach out to various groups at different times to meet the full fundraising amount.
A few questions you can use to discover what networks you belong to outside of friends and family are:
- Do you attend a school that will allow you to fundraise for personal needs?
- Are you part of a sports team or extracurricular group?
- Are you part of a religious community?
- Do your parents have friends or colleagues who are interested in supporting you?
Write down the groups of people you can reach out and the contact information for individuals within those groups. Start thinking about the best time to host an event, or speak to these communities.
Step 2: Making the Most of Local Resources
Now that you have outlined your fundraising goal, timeline, and supportive communities, it is time to start determining how you will raise the money needed for your travels. There are two main ways for you to have your networks support you in meeting your fundraising goal: direct solicitation and events.
Asking your communities for financial support can seem daunting, but by using the tips below it can be both a great learning experience and an opportunity to share your story and possibly inspire future travelers to meet their personal goals as well.
First Approach: Straight Up Asking For Financial Support
This fundraising approach is often called direct solicitation, and requires reaching out to people who are part of your community via email, letter, recorded video, phone call, or face-to-face interactions and asking them directly to make a donation. This approach might be more nerve-wracking than an event, and is best used for individuals that you feel especially connected to such as family members and friends.
In your individual appeal letter or conversation you will need to including the following information:
- A little bit about yourself and why you are reaching out to this person
- What travel program you have chosen and why you think it is impactful on your future
- Your fundraising goal (be specific! If you need $2,000 by August say it!)
- How the funds will be used
- A direct ask of them to contribute to your goal
- How they can donate to you (cash, check, GoFundMe website)
- A thank you to them for being part of your community and supporting you through your life journey
You can use this sample letter to tailor your own direct solicitation.
Second Approach: Hosting a Fundraising Event
Having a fundraising event is a fun way to raise money for your Greenheart Travel program abroad. Generally, these events are informal, provide some service or good in exchange for a donation, and can involve many community members at the same time.
A few ways to easily mobilize your community are through the following events:
- Car Wash
- Bake Sale
- Yard Sale
- Community fundraising at a restaurant
- Create a community cookbook and sell it
- Host a field day or game night and charge a fee for people to participate
Consider thinking about what events your community would be most likely to get involved in. In addition, it is important to think about your overall goal when choosing which event to have.
For instance, if you need to raise $4,000 but are having a bake sale with 50 items at $2.00 a piece, plus additional donations, you are likely to make only $300.00. It is also important to consider the costs of hosting these events. A yard sale would require your family and friends giving up items to be sold for your cause, a car wash requires time from people willing to help you wash the cars, and a bake sale requires money to buy the baking materials.
An event doesn’t necessarily have to be in a physical location. If you have a large network spread out across the country, it might also be helpful to create an online fundraising campaign that you promote through word of mouth and social media.
The following platforms make raising money via a social media campaign easy, but be aware of the fees they charge:
The best approach to raising your funds will likely be a combination of direct solicitation, events and online outreach. Consider directly reaching out to those in your life who you know are willing to donate and have a close relationship with you, while using the events to engage the broader community in your network.
Appreciate Various Forms of Support
Keep in mind that there are many reasons people might not donate to your cause, and don’t take it personally or negatively. If someone isn’t able to support your fundraising efforts financially, perhaps they can help spread the word about your online campaign or event.
Sometimes, it is a matter of following up, especially with online fundraising. With so many emails and social media feeds that compete for our attention, a friendly reminder or check-in might be all that is needed to start seeing your fundraising efforts succeed. No matter what, always thank your community for their support of your journey, regardless of if they can provide money to finance it.
Part 3: How to Thank Your Supporters
It is very important that you thank everyone who gave money to provide you with the experience of a lifetime! In addition to saying “thank you” immediately to anyone who made a contribution to your program, it is a good idea to follow up with an additional thank you once you return from your travels as well.
Here are some creative ways to show your community you appreciate their support:
- Send a postcard or an e-card with a personalized message and photo from your travels
- Make a video while on your program and include a thank you at the end of it to those who donated
- Give a social media shout out to those who impacted your trip
- Post a group picture of fundraising events and tag those who attended
- Take a photo series while abroad with a “Thank You” sign and make a gratitude collage
In an age where everything seems to be online, never underestimate the power of a hand-written thank you note. While photos, videos and travel montages are exciting, being able to say a personal and genuine “thanks” to show your appreciation is priceless.
Get Organized in How You Will Say “Thanks” Before You Leave
Plan ahead for your thank you ideas so you can be sure to get the footage or photos you need while abroad. However you choose to show gratitude, remember the impact that this experience had on you and the generous friends and family that used their time and resources to make it a reality.
Alongside personal thank you notes and gratitude collages, it is also worth considering giving a presentation once you return. By sharing what you have learned about a culture, language and yourself, you can inspire and educate your community. You can also use this opportunity to say thank you to groups or local organizations that helped you fundraise or your travels.
Showing gratitude for all the support you’ve had in reaching your goal is important, but don’t forget to give yourself a high-five as well. You are on your way to a life-changing travel adventure through your hard work and fundraising efforts!



















